- log off the internet, like truly disconnect yourself from that false reality - connect to a community or find community through a hobby, skill, books, etc. i can try to find some free99 resources + rec them - take care of yourself, sleep, eat, be nice to yourself - rest find the present moment and train yourself to stay there for a while
Feb 27, 2025

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the best way to get over FOMO for me was to remember that i'm living my life for me and that the best way to do that is to take care of myself even when that's not the most fun option. in college, i would always struggle to stay home when my friends were going out even if i was really tired or had a lot of work to do. i would go to the party that was never as good as i told myself it would be and then be exhausted the next day or behind. and that lack of sleep and procrastination would just compound over time. there was always going to be another party, but not another due date. there was always going to be another party, but not another day to sleep in. parties and fun events will always be there. your health and mental wellbeing is not something that should be gambled on something that will never go away. right now you have covid and it must suck because it's not that you don't want to go but that you literally can't. but right now, you're not only doing what's best for you but also for others. you are replenishing your energy, you are recovering, and that is extremely important! i think sometimes we take our health for granted but it is truly a privilege! you aren't missing out for no reason. you're actively taking care of yourself and your community. speaking of other people, you have no idea if you would've even enjoyed the event. there have been so many times that i have been with people at parties that were lame, boring, or just unpleasantly crowded. and those same people i was with, would post about it like it was the best night of their lives. if i had only seen it on social media, i would've thought i missed out on so much. but i was there! and it sucked! people only post their highlights and they are incredibly unreliable. you know only know what you know. you can only build upon certainties, so there's no point in guessing or engaging in hypotheticals because the possibility of you having fun vs not having fun is equally likely and a pure unknown! it's a waste of time to wonder. instead, focus on what you do know and make the best of the things you can do that you know you enjoy! whether it's catching up on movies, books, games, long phone calls with long distance friends, trying new recipes, making a really specific spotify playlist, adding a million pins to your pinterest boards, playing games, binging a tv show, redecorating your room, etc etc. so TLDR: - your health and mental well being over everything - there's always going to be another party - social media is inaccurate - you know what you enjoy, so focus your time on doing the things you know for sure will make you happy. *bonus suggestion*: i've been playing a LOT of sudoku and i think it's a good way to entertain yourself that doesn't require a lot of physical expenditure and isn't just mindlessly scrolling. i hope you feel better soon!! <333
Jul 18, 2024
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- Distancing myself from some areas of the internet - Reading especially non-fiction - Getting to know people in your community - Doing things for people in your community - Cooking - Exploring online resources like Jstor and Internet Archive - Spending time in nature / parks
Jun 19, 2024
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have some time to get your inner world back, maybe intentionally revisit one or two things that mean a lot to who you are make something small, like sewing some patches onto clothing or drawing something easy
5d ago

Top Recs from @chronicwebuser

i've been seeing piffies posting about, and I myself, have experienced The Yearn. i've sat with my feelings about relationships through many seasons. i was with someone for 10 yrs, we got engaged, i broke it off. although he was an incredible person, he was not my soulmate. i've had a few relationships since then and have felt The Yearn. after being dumped this weekend i have some thoughts to ask myself when looking at dating / The Yearn. 1 -- are you seeking connection or attention? 2 -- is your relationship an excuse for you to not work on other parts of yourself you know you need to take time to face? 3 -- how are your friendships? do you have people behind you that will see you through any season? keep those people around FOREVER. maybe marry them instead.... lmao 😳 4 -- have you dated yourself? was it full of joy and love? 5 -- can you (within reason - we can NOT exist and heal with out each other) meet your own needs and care for yourself? 6 -- how honest are you with yourself? you'll only ever be able to be that honest with other people, no matter the relationship. 7 -- are you just trying to follow a story arc that you *think* you *should* follow? see link: relationship escalator my goals right now are to build up a family of people that will be with me forever! it's not a ton of people but it's enough! if i find a "soulmate" or "love of my life" along the way then like... nice 😃👍 but like that's not my GOAL. if you are young and reading this, i wish i knew in my 20s (am 31) what i am writing in this post. i g2g tho ~ ily, be well!
Mar 17, 2025
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mirabelle! congratulations on making it to 16, having an undeveloped brain and going through puberty kinda blows. so i'm proud of you for surviving what might be the weirdest time in your life for self perception, relationships (of any kind), and mood, lols. i'm 31 now. i'll be 32 this year so i'm twice your age! i could really like go AWFF and give you the full run down of my life story but perhaps i'll save that for another post. i actually read this book when i was a teenager called Einstein's Dreams. it's about all these different realities where time behaves differently, it's really cool. it made me think a lot about the future! speaking of Eisntein, time is relative. so each year that passes, goes faster than the one before. 1 year of your life when you're 10 is 1/10 of your life. as you get older that fraction gets smaller and smaller and smaller. sometimes a year feels like 6 months. it's wild. i also recommend you read "4,000 weeks time management for mortals" it's not really about time management, it's about changing your perspective so you can live a life! one thing about life that will always be true no matter what age you are is that it's always going to be messy. you can have your shit together and shit can still go awry. it's how you pick yourself up from that mess and move forward that determines the next phase/step and ultimately the rest of your life! so your frontal lobe does not develop until your 25. your frontal lobe is responsible for basically making sure that you can move through life with a rational mind. at some point you should google "what is the frontal lobe responsible for" and then give yourself hella grace if you are struggling in some of those areas. i low key wish we didn't go to college until we were 25. you are still SO young in your 20s. i still feel like i'm 27. when i turned 25, it was like the fog cleared and suddenly i felt calm. i wasn't so angry (still angry but just less angry) as i was when i was much younger. i had a lot to be angry about, my therapist can confirm this. now this doesn't happen to everyone... but because i'd SEEN some shit when i was younger i have a very different perspective on relationships and the world in general. i dated a really kind, generous, giving man for 10 years from 20-30. when i turned 25 i started really questioning if i should stay in this relationship. he never gave me a huge reason to leave, it was comfortable, safe, and familiar. so i stayed. when i turned 27 things really started to shift. i learned how to properly feed myself so i didn't feel like shit all the time and so my body wouldn't break down and stop working. again, i'd seen and been through some shit as a kid. when my mood improved, i was able to really grow into myself. i started to become the person i dreamed of becoming when i was 8, 9, or 10. i wish i had had the chance to become that person as a teenager, but life doesn't always work like that. and age is dumb and life is (hopefully) long! also if anyone tries to date you that is significantly older than you before you turn 30, RUN. i realized that most of my decisions i made in my late teens into my 20s were done because (a) i was living in survival mode and (b) i was doing what i thought i "should" be doing. as a women and a child of shitty parents, i never learned to put myself first. i never learned how to live for joy, i never learned how to listen to my heart, mind, body, and SOUL. i started to realize i had to leave this relationship because i wasn't happy. and that was enough of a reason and arguably the most important. now i'm rebuilding my life. but, i'm trying to be the person that when i'm 60 (god willing), i'll look back and say thank you for taking care of me and this body and also fuck yeah that's a fucking life!!! those two outcomes don't have to be mutually exclusive. also adults don't know shit. some adults do and some adults DON'T. some adults never mature beyond middle school. i wish i was kidding. i teach middle school science so i work with kids and parents, i am a reliable source on this. learn how to identify the adults that know what they're talking about and are mature and the ones that don't. my advice to you as a yung cherub, if i may, is (1) find your passions and try to make a life out of those passions. or find a job that let's you pay the bills + still follow your passions on the side. this will keep you going. (2) LISTEN TO YOUR GUT. there is a wisdom so ancient within us. it KNOWS. listen to it, nurture it, thank it. (3) make as many friends as possible. close ones, acquaintances, party friends, friends you can vent to, friends you can go on walks with, friends you can pick up right where you left off even if you haven't seen them in years. there's this saying that stuck with me -- "we're all just walking each other home" maintaining friendships is the secret sauce that makes life so delicious. the people you keep in your heart are like the stars that light the sky as we walk each other home (corny alert). also connections RULE and can help you get to where you want to go in life! all the rest of it is pretty meaningless. 🤷🏻‍♀️ so yeah that's about it! i am wishing you an awesome rest of your LIFE!!!! also if you peak in high school and college that's a fucking loooooooong time to be on the decline. stay weird. be different. do you. and love big!
Apr 12, 2025
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do y’all ever think about getting off social media but then you worry about how you’ll keep in touch with your friends? i’ve been thinking about this a lot bc i wanna delete ig but it’s where i talk to some of my rly close friends. i hate that it monopolizes connection like that. but i also had this realization that like the people i follow/follow me on ig are not “friends” they’re just superficial connections. real, deep, long meaningful relationships (which i’m craving) i think do require me to get the fuck offline and take the time i was mindlessly scrolling and putting it back into myself or my friends is where i’ll see the greatest positive feedback. and being PRESENT in those relationships. i feel like this is what that book the dopamine generation is about butttttt haven’t read it yet.
Feb 4, 2025