Related Recs

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World's Greatest Stretch

been doing these for a while, it's a very solid full body dynamic stretch (hip mobility, ankles, shoulders etc.) - just take your time with it because they can be a lil tricky to understand the movement at first also if you can't do the full lunge at first because you lack ankle and hip mobility OR want to focus more on the upper body portion, start in a crawling position

@iblibs

Mar 17, 2024

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10 Minute full body stretch

I've been trying to build up my chronically ill body to do more movement so I've been doing this 10 minute stretch every day for the past month. My body feels so good afterwards and I've started craving it in my achey bones.

@mouse

Dec 20, 2024

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AM/PM Stretches

Stretching for 10-20 minutes when I wake up and before I go to bed. Life changing and guaranteed to cure at least one of your alleged mental health diagnoses. Major shout out to Yoga with Kassandra on YouTube.

@normal_woman

Jan 17, 2025

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Top Recs from @clairer

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Friend’s 2024 to-do list

deadass 100% earnest and I cannot get over it

@clairer

Mar 5, 2024

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cabbage

cabbage is the single most underrated vegetable in the western hemisphere; highly nutritious, dirt cheap, impressively shelf-stable, and best of all VERSATILE. slaw soup sauerkraut grilled wrapped roasted... the variety of preparation methods is boundless. as i continue Fighting The Good Fight of Rebranding Cabbage in Modern-Day America, i urge my fellow citizens to join me author's note: admittedly, a gripe I do have with cabbage is the phonetics of its name (ugly) - but that's a minor trade-off considering all it offers

@clairer

Jun 13, 2024

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the possessive its

it's so alt the way it isn't it's it's its

@clairer

Dec 22, 2023