Rec
I put my headphones on and just listen, and this is my favourite sound. At first it was a bit boring but I think at this point pressing play is a sign for my brain to switch into a work mode. I personally use an app called Noisli, Youtube or Spotify were annoying because of the breaks between recorgings. Now I use this even when I'm at the museum and can't focus because of the other visitors.
2d ago

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i tried noisli today and it really worked for me, i love the sound layering aspect! thanks for the rec!
11h ago
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ooh will def look into noisli! ty!
2d ago
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I like to listen to lofi-type background music layered with sounds-- my personal fave to do this on my work laptop is the Lofi Girl chrome extension! I like combining the storm, rain, and railroad ones especially.
If all else is failing, I find a place like a coffee shop or a public library where I feel just sliiiightly watched by the people around me because it helps me feel pressured to look productive lol
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listening to this on public transit or on my walk to work or when I get home from work or when I’m reading fiction or when I want to listen to some sounds and some beats
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I’m kind of the opposite. I actually need something playing in the background to get stuff done. Music, a movie, whatever. Total silence makes it weirdly harder to focus
But yeah, what helps me is picking what that background is like choosing a playlist or putting on a movie I’ve seen a million times. That way I’m not just scrolling into the void but I still get that stimulation my brain wants
you know maybe instead of trying to cut it all out you just braiguide it a bit
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