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I’m kind of the opposite. I actually need something playing in the background to get stuff done. Music, a movie, whatever. Total silence makes it weirdly harder to focus
But yeah, what helps me is picking what that background is like choosing a playlist or putting on a movie I’ve seen a million times. That way I’m not just scrolling into the void but I still get that stimulation my brain wants
you know maybe instead of trying to cut it all out you just braiguide it a bit
Jun 5, 2025

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I am a background music girl through and THROUGH! I also used to religiously listen to Chopin but now I listen to tonnes more instrumental music; Dev Hynes' scores for Queen & Slim and We Are Who We Are are so addictive to me and so unique, I love listening to them while studying. Piero Piccioni is a composer that made scores for old Italian films and the Camille score and Amore mio aiutami score are my favs for studying when it's sunny. I'm seconding the other reply left to this q. Whenever I'm doing the most boring work and I have no motivation I shuffle the Succession soundtrack and pretend that what I'm doing is super important and going to save the world. Berlioz is an artist I listen to exclusively when I'm studying late. Jazz is the perfect vibe for late night studying but sometimes I just want to fall asleep so jazz-house is perfect because it keeps me awake enough. Hiroshi Yoshimura's Surround album is a lot more ambient than my other recs and can put you to sleep if you listen late BUT is very calming and gorgeous and runs almost no risk of being distracting. Mac DeMarco has a whole 9hr album of 90% instrumentals that I'll listen to sometimes. Low-key also drum and bass... this is verrrrry hit or miss I'm aware. I can only listen in certain circumstances but sometimes when I need to do a lot of work quickly I'll just slap on an instrumental drum and bass playlist and hammer it out. Listened to Entanglements by Alix Perez for a while last year, but usually just find a playlist. Dnb tends to feature samples with words but I don't find them distracting typically as they're not at the forefront of the mix. I also find that if I listen to music in a language I don't understand, the lyrics don't distract me as much. I've been listening to Eliana Pittman's self-titled album recently while studying but this could potentially apply to any album. OMG okay that's all I have. I feel insane.
Mar 11, 2025
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For a lot of these like the driving/walking/train can ones I also like to play them in my field of view and keep my eyes trained on them while I work it really helps me lock in… * Miracle Forest ASMR ambience * Driving in rain * Walking in the rain in Boston, MA with binaural rain on umbrella sounds * Train cab ride videos (any of them) * Sometimes if I’m having a really tough time focusing I will play this awful Muzak-core video in the Christmas season it’s so flatly unenjoyable as music that it helps me shut off my brain and do what I need to do * Brown noise
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I put my headphones on and just listen, and this is my favourite sound. At first it was a bit boring but I think at this point pressing play is a sign for my brain to switch into a work mode. I personally use an app called Noisli, Youtube or Spotify were annoying because of the breaks between recorgings. Now I use this even when I'm at the museum and can't focus because of the other visitors.
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