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I do this every single day without fail. I think there’s something so romantic about breakfast, sensual. Even more so if you enjoy the delicacy by yourself. Setting the intention for the day with the bright sweetness of fruit, the leafy comforting taste of greens, protein etc. I’ve been trying to find liquid alternatives for my caffeine addiction - grapefruit juice has oddly been a game changer. The citrus. The slight bitter undertones. All made and sourced with love. My favorite part of the day.
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Each morning I have one or two dates, a ripe banana with a heaping amount of natural peanut butter and two shots of espresso - either black or iced with oat milk. I strongly value the healing properties found within the food we ingest, I actually find it quite inspiring creatively. I’ll also make sure to drink lots of water with fresh squeezed lemons. I look forward to it every day.
Nov 10, 2023
It sets me off on the right path for the day When I finish eat breakfast and I’m full I notice I don’t get the nighttime munchies. I take it as an opportunity to get more protein for the day. Also I love this ritual of taking time in the morning to prepare myself a nice feast 🥰
Jan 30, 2025
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I love having my breakfasts like grazing boards... an over-easy egg, sliced avocado, fruit assortment, sausage, toast with hollandaise sauce, a yogurt with granola.. don't forget a delicious warm beverage
Breakfast should be extended as long as possible
Dec 13, 2024
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Something that I‘ve been doing as of late that has kept me grounded to the truest sense of the word. We as humans have our “things” - the items, objects, devices, whatever - that help us navigate our everyday routines. I like to give importance to these things, they’re tools that are propelling me forward each and every day. For me, it’s my carabiner of keys, my wired earphones, my black belt that keeps my pants up, my dented water bottle that provides me with the upmost hydration. It’s kind of going to back to the it’s-the-little-things-mentality. Try it out, see what power comes from your tools.
4d ago
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Every time I listen to man of the year it becomes more raw and real to me. this album is going to become an essential part of my being I suspect
6d ago
One of my favorite little things that I like to do for myself every so often is to go down a "Spotify rabbit hole." Discover weekly, random old playlists made by high school me, peeking at friends' listening activity, all of it. I find the coolest music ever and it makes me really excited. When I first heard the song What's it like in the sunshine... I knew this was for me. The whole album makes me feel really vibrant and alive. Sounds like summer. So it's perfect.
May 31, 2025