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some people get annoyed when you ask if they're okay too much so don't do it all rhe time obviously but its nicw to remind your friends you DO care and want to help them even if they're not going to reachout for your support
May 26, 2025

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in those cases the bes thing to do is to ask the person. yo can ask them how will they feel your support better.
this is really personal for everybod, som people like to never talk and comeback on their own while others want u to be really present. so ask your friend, what will be the bes way for me to show u how much i support u and love u rn, no pressure ofc!
Jun 29, 2025
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start small! next time a friend asks how are you? don't reflexively say good and keep it pushing. try to share just a little more about how you're feeling. it doesn't need to be deep or dramatic but as you normalize that type of sharing you'll kind of be forced to check in with yourself and ideally start to feel more comfortable acknowledging your emotions.
Jun 24, 2024
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most of the time you'll get the canned "good, and you?" but once in a while somebody will suddenly give you a very alert look, and they might be willing to share some of what they've been going through. life is hard, but very much worth living! trust me when i say that it feels good to be there for others, even if it's just you listening for a few minutes.
Jun 6, 2024

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