protein this protein that like yes i understand protein is extremely important for the body, but this whole discourse of needing to hit protein is getting out of hand..like why do we have artificial protein cereals and protein bars like can't we just enjoy our food without constantly considering their macros? i think we would all be a little bit happier if we did so
5d ago

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I’m not proud to be recommending protein bars. I wish to be an ethereal, romantic, breezy person to who doesn’t deign to concern herself with life’s practicalities. But, sadly for me, I’m actually an extremely type-A woman who is constantly striving, optimizing, and fretting. AKA a woman who tracks her protein intake just cause. These things taste like Snicker bars and they help me exceed 100g of protein per day. 
Jan 22, 2024
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Since starting my chem journey 4 years ago (well once then and now) I mean it might be common knowledge that protein makes up our genetic makeup so maybe like focusing on it actually makes you look healthy?? Idk throwing ideas out there
Feb 28, 2024
I know protein is kind of trendy right now but i’m telling you, eating about 100g of protein a day has changed my life. My moods don’t swing, I sleep well, and I feel really strong and stable. It’s a noticeable change.
Jan 31, 2024

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