Since starting my chem journey 4 years ago (well once then and now)
I mean it might be common knowledge that protein makes up our genetic makeup so maybe like focusing on it actually makes you look healthy??
Idk throwing ideas out there
I know protein is kind of trendy right now but i’m telling you, eating about 100g of protein a day has changed my
life. My moods don’t swing, I sleep well, and I feel really strong and stable. It’s a noticeable change.
I’m far from any sort of health influencer. but man just eating some chicken breasts on the reg and I don’t feel tired at 4pm, I don’t feel cold, my hair stopped falling out...100 grams and you will feel your best it’s like magic.
Wyatt Shears. That’s it that’s the post.
(Concert wasn’t half bad but it’ll take some practice to feel comfortable. Music great, shoulders kinda stiff) overall 3.5/5 ⭐️
