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its important to check in with yourself. its important to talk with yourself and make sure you are okay. look at yourself inside and out. do you need something better or more out of your relationship with yourself? treat your self relationship the way you’d treat any other, without the option of breaking up. make it work god dammit.
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May 18, 2025

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So much of us can get lost in the relationship with others that we can give up parts of ourselves. Do those things again that you once did before you met 'what's-their-name'? Look in a mirror and speak to your flection as a friend. Giving yourself the advice and support as a friend to yourself. The longest relationship that you will ever have is with with yourself. Show up. Tell yourself the truth. Be authentic. Be yourself. Love and support yourself.
Feb 10, 2024
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You have to force yourself to tackle the hard thing, whatever that means to you. Because the more difficult thing, it’s probably the right thing, or the thing your life needs. I think for me, the hard thing was to submerge myself into genuine solitude. And I’m not talking about like, My Year of Rest and Relaxation or Leaving Las Vegas type solitude… And I am definitely not talking about anything related to the type of seclusion that came with quarantine. The objective here isn’t to isolate yourself to the point of total deterioration or to reject the people who love you. It’s about stomaching the feelings of loneliness that come with deep personal reflection. It’s about enduring the self-imposed boredom that comes with getting to know yourself without any external influence. It’s not about being physically alone (though it is a part of it), it’s just about finding ways to be alone with yourself and who you are, the good and the bad, and really admitting to the bad. And then, what was at first so uncomfortable and sort of embarrassing to undertake will eventually become easy-normal. Everything outside of your solitude becomes so peripheral it’s hard to remember when you existed right in the center of it all. And some people, the ones who really do buy into their socio-infallibility, will probably, yeah, consider you some misanthropic outcast! But, what my friend and I like to joke about as being misanthropy is actually just self-awareness and conviction, and belief in the improvability of everything that is or can be wrong with oneself or others... The world feels constantly disappointing, and people are disappointing, and you’re disappointing, and I am definitely disappointing… But all of that can be improved upon and then improved even more, and more and more… But you can’t improve anything about yourself until you know what it is that needs improving. And even then, knowing is only the first step, knowing doesn’t mean anything if you don’t do something about it. So if any of this applies to you, maybe think about it, do something about it. Leave, find solitude, change what needs to be changed, even if it’s really, really, hard to do that. And most importantly… embrace your cynicism in positive ways instead of in ways that honestly just fucking suck!
Oct 13, 2022
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i see solitude as metamorphosis. you need that time in the cocoon to really check in with yourself and the joy of that comes from how you'll gain a deeper understanding of yourself. sometimes i spend SO much time with myself that i get SO BORED that I HAVE to venture outside of myself. when i say venture, i mean challenging myself in how i self- express which will in turn, nourish my interactions with others when i choose to seek company. proceeding to create art, but trying new methods. going down youtube rabbit holes of things i am interested in so i can discover new references. cooking a meal without following a recipe and surprising myself. making the space i am in super cosy (candles, snacks on deck, music, blankets) going on long walks and picking up conversations with strangers through shared observations of life around us. watching music festivals/boiler rooms and dancing around my room like a mad man. once you feel comfortable in being by yourself, you'll be more aware of what you need from your company and when you seek it, you'll be a lot more intentional about it and cherish it even more.
Oct 7, 2024

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