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So much of us can get lost in the relationship with others that we can give up parts of ourselves. Do those things again that you once did before you met 'what's-their-name'?
Look in a mirror and speak to your flection as a friend. Giving yourself the advice and support as a friend to yourself.
The longest relationship that you will ever have is with with yourself. Show up. Tell yourself the truth. Be authentic. Be yourself. Love and support yourself.
Feb 10, 2024

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others have said the same but trulyyyy I had no sense of self for years because I based my worth on my partner ... so when we ended I felt like I had nothing.. i started therapy asap and truly worked on myself. meditation helped too! โ˜ป I had to befriend myself and get back to who I was because ultimately all we have is ourselves and to fall in love with yourself is so important! we have so much time to find another love, until then be your own <3 I know its easier said than done but there will be a time where you wont think of them at all and it wont matter like it does now. you'll receive the love you truly deserve in time... until then remember your worth!!!๐Ÿค๐Ÿ˜‡๐Ÿซถ๐Ÿป
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Throughout my past relationships Iโ€™ve noticed a pattern where I tend to lose myself. Whether it be to โ€œfitโ€ my partner better or simply just neglecting the things that make me, me, for a period whilst in a relationship. In my time sharing this experience with others, Iโ€™ve found that many often relate. I believe that the best thing you can do after a breakup is to become fully in touch with yourself again. My personal outlet happens to be writing, putting all those feelings down pen to paper has been one of the most cathartic things I can do after a breakup. Whether Iโ€™m spinning those words into a poem, a story or just a garbled mess of words on a page, Iโ€™ve found it really helps. So really, whatever your creative outlet is, dive deeper into that and it will almost always ease the pain.
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its important to check in with yourself. its important to talk with yourself and make sure you are okay. look at yourself inside and out. do you need something better or more out of your relationship with yourself? treat your self relationship the way youโ€™d treat any other, without the option of breaking up. make it work god dammit.
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