One of the downsides of going to therapy for 3 years now is that I have tools to cope instead of just crashing out. I feel like I need a good crash out. as a treat.
I can genuinely notice myself become unhealthier as things continue without therapy. GAWDDAMNIT! I ghosted my old therapist on impulse, i would rec against that.
don't shred your ticket out of hell. recommend for anyone who has never had a good experience in the very sterile/clinical/de-spiritualized world of cbt dbt emdr ect acronym therapy
Worse possible thing to be pushing down our throats at this time. I am not fully anti AGI, I just think we should fix the planet burning first and then try to play god.
i love doing it, saving junk for my journal, going to different stores and getting supplies, currently setting supplies aside to send in snail mail for my long distance friend who also junk journals, setting up my junk journal craft station. LOVE IT ALL.
