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the older i get the more i understand how important it is to get complete sleep cycles and how much better you feel throughout the day. lowkey fixes a lot hahhaha
May 6, 2025

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Might sound like the most obvious thing in the world but over the past month i’ve attempted to get as much sleep as possible and it’s changed my life. I thought i could run on 6 hours. I can not. Sometimes you’re an 8 hour person. You need to own that. I am happier, quicker, more positive. Yeah maybe I am missing out on anything cool happening between the hours of 10:30pm and 6:30am midweek. But who cares!!! I am rested!
Feb 18, 2025
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i love to sleep. i need my 7-8 hours. i want to feel like a log but still wake up lucid enough to remember my dreams. rest is underrated. routinely going to bed and waking up at the same time is the formula ✨ honk shooo
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who wouldve known! Getting more than just 6 hours of sleep vastly improves my mood the entire day
May 17, 2024

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