I feel like I post about this constantly but yeah, I have PMDD, endometriosis and am in my luteal phase and it SHOWS. I wish there was a better way to communicate this to people without sounding like a pick me. Because if you don‘t also go through this yourself, I fear it sounds fake and dramatic. But every month at this time I feel like the world is ending and just want to be held and told I am not crazy. Because my default mode is to gaslight myself instead of showing myself patience and understanding. I am working on it but also know it’s not something I need to or can improve fully, I just need to accept it and live with it. Okay thanks for listening xoxo.
