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social media makes life feel so insular and sad and hopeless and meaningless we really have endless opportunity at our fingertips and choose to scroll scroll scroll IVE HAD ENOUGH i’ve had enough i’ve had enough!!!! im so addicted to simple pleasures and gratification and i just sit around and wallow. everyone is disconnected and nothing is real and i think my soul has been torn into a million little pieces
Apr 9, 2025

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we r so cooked bc like even if u get rid of social media every1 else is still on it so u end up being even more disconnected 😭😭😭 the way this is our new form of connection is so sad… it started w good intentions of being connected to long distance friends & now we r somehow connected to everyone and no one all at once (source: uninstalled insta 2 days ago)
Apr 9, 2025
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@SPILLTHEKTEA exactly how i feel !! every time i think about deleting my socials i think about all the people ill disconnect from and i feel fucked either way
Apr 9, 2025
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@SPILLTHEKTEA ❤️‍🔥😍there is no wins in this world. on an unrelated note I am also a Libra
Apr 9, 2025
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@SPILLTHEKTEA the truth is, you will lose touch with some people. but you will deepen the relationship with the people you stay in touch with and make an effort to speak to/see and with yourself. this is the first time in human civilization we have this much information and insight into every persons life and i truly think our brains aren’t meant for that. dont focus on what you have to lose, but what you have to gain. quality over quantity!
Apr 9, 2025
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@SPILLTHEKTEA I'm more alone than ever, but i've never felt more content in my entire life. It's beautiful
Apr 9, 2025
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I agree I just want to connect with social media and I want to have GENUINE connections, not fake people. Its so hard to find real friends in this time and space
Apr 9, 2025

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Lately, I have found much less of a calling to be on social media. I don't know a time where I checked my socials and walked away feeling happier. Do you? I have to be on my phone a fair amount due to work but I catch myself automatically clicking into apps out of boredom and I'm trying to stop that behaviour. I see the good in social media, the ability to stay connected to friends and be in-the-know on everything-- I think the whole point is that you feel left out when you're not on it.. so you're sucked in constantly. But that's not reality. I could disassociate for hours online and look up to the world around me and think, where the hell was I? I don't want to feel like a bystander watching other people's lives for a solid chunk of my day. Engaging more in the real world is a priority for me at this time in my life. 
Feb 7, 2025
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FUCK SOCIAL MEDIA. Im obsessed with it. how could i not be? it seems to be one of the few ways my body can get dopamine other than inhaling burning plants and reading fun facts. So, without warning to my loyal instagram story likers who are probably scared and crying and lost without me (no one noticed), i deleted the apps. then I went outside. i sat by the river and let the sun do it's thing. boom: phat hit of dopamine. but the real kind. Saw a mama bald eagle and a teen baldie hunting together. boom: thinking about something other than myself. wondering if the teen ate any of his siblings. wondering what the mom will do when he goes off on his own. is she proud of him? do they argue? but then i remember they're birds and dont work like that. just like that im back in my body again, demystified by the impassive nature of birds. ugh. then my hands reached for my phone without thinking. i cursed at myself. all social media does is distract, because when i try to relax without it, i get antsy from craving other stimuli. but what am i trying to distract myself from? my own thoughts? how sad is that? why cant i just sit somewhere and think for awhile and feel fulfilled? the sun is still out. birds still flying overhead, and i'm thinking about my need for distraction–– a distraction within itself. this is what social media has done to me. i feel stuck in a big ole sticky spider web called the internet and have no fucking idea where else to satisfy my dopamine addicted brain. (so anyway, hiiii perfectly imperfecttttt xxoxoxxoxo hope u can help me reestablish my relationship with the interweb? i need a fix from somewhere im a junkie!!!!!!!!!! )
Mar 12, 2025
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I’ve been feeling very conflicted about influence of social media on my life and my well-being. I often want to drop it all and disappear, more often in a rather spontaneous urge. It doesn’t make it any easier that using social media is an essential part of my professional skill, even if I abandon my personal social media account - i would still have to use it every day. I had an analogy the other day that using social media is like social drinking… it doesn’t make me an alcoholic if I do it once in a while but it’s an easy gateway to become one doing it for social purposes. the thing is, I absolutely prefer to continue using social media for social purposes. I really value my friends and I want to stay in touch. I genuinely like seeing what my friends are sharing about their daily life. I feel grateful when someone shares a funny video with me, as it means they were thinking of me. Is it all bad for me to be using social media? Not really. Do I wish there’s an alternative way to stay connected with my friends other than consuming algorithm and advertising recommendations? Absolutely.
Feb 2, 2025

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