I realized a few years ago that my desire and attempts to look a certain way were failing. It wasnā€™t realistic, and it was making me feel inauthentic, empty, and unhappy. Cameras capture every thing, so itā€™s easy to dwell on imperfections. But thatā€™s not how people experience you. Itā€™s not how others think about you or see you. Imagine how critical you are of yourself and imagine someone else being that critical of another person. Youā€™d think thereā€™s something wrong with them! Who focuses on a personā€™s looks that much! Get a life you misery! Thatā€™s how we treat ourselves. Thereā€™s an epidemic happening where everyone wants and is going out and getting the same face. The same body. Itā€™s so boring. Your ā€œflawsā€ā€”as society has taught you to think about themā€”are not flaws. They make you unique. Memorable. They make you beautiful. To love yourself is active resistance in an economy fueled by obsession over flaws and unhappiness. One of the actors in White Lotus, Aimee Lou Woods has some objectively flawed teeth. But thatā€™s what makes her so unique, so special. So cute! They make her attractive because sheā€™s unapologetic about them. Embracing my big goofy smile and big ears and crinkled crows feet makes me feel comfortable in my own skin. That feeling is so powerful. It spreads to other parts of your life and attracts people to you. Itā€™s how you carry yourself, how you move in the world, engage with other peopleā€” not how you look.
Mar 29, 2025

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I love thinking about it in the way that these are the details my parents gave me. my hair might frizz, my nose might jut out but itā€™s part of a lineage and history !
Mar 29, 2025
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šŸ’Æ. I can think of so many actors who didnā€™t look a certain way (Gene Hackman anyone?) whose ā€œhow they carried themselvesā€ literally lasted an entire career.
Mar 29, 2025
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@COREYDUBROWA yes! philip Seymour Hoffman. Kinda unremarkable but my god what a presence
Mar 29, 2025

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Iā€™ve been known to gas myself up. Iā€™ll walk into a room and announce that I love my outfit for the day. Iā€™ll show someone a spreadsheet that I made and say that Iā€™m in awe of my brain for having such a good idea and bringing it to fruition. And I can assure you that Iā€™m laughing at every single one of my jokes. Itā€™s obvious how loving yourself and having confidence improves how you feel overall. We know this, we understand this. What I want to talk about is the lesser known impacts of believing in yourself, which is how the rest of the world interacts with you when you carry yourself with unshakable confidence. On the surface, how do other people react when Iā€™m giving myself a gold star? They giggle, sometimes they may roll their eyes. On a deeper level, when you truly walk through the world knowing that you are that bitch, it creates an inexplicable magnetism. People notice you in a different way. Take a compliment on an outfit, for example. I wear cute clothes, but so do a lot of people. When someone compliments my outfit, what they are often actually drawn to is that they can tell that EYE feel amazing wearing my outfit. I love job interviews. People find this shocking and confusing, but theyā€™re going about interviews all wrong. Iā€™m not trying to sell myself, sound like I know what Iā€™m talking about, convince someone to hire me, none of this nonsense. Iā€™m excited to talk about my previous work and skills that Iā€™m so proud of and how amazing I am. I donā€™t have to tell them how valuable I am, how lucky they would be to have me- the way I believe in myself conveys it. As mother (RuPaul) says, ā€œif you donā€™t love yourself, how in the hell you gonna love somebody else?ā€ We always talk about treating other people in the way that you want to be treated, but that starts with you. Are you nice to yourself? Do you love yourself? Are you the only girl in the world? If you canā€™t show up for yourself in these ways, itā€™s going to limit your capacity to show up for others. We donā€™t have to pretend like this is possible every moment of every day. Most days, it feels like everything in our environment is trying to tear us down constantly (especially women!) and sometimes its all too much. Sometimes you just wake up and itā€™s just not your day. These things happens. Good news- you can try again tomorrow. Worried about being labeled as delusional? Youā€™re not- you are the baddest bitch in the room. Labeled as extra? Good. Take up as much space as you see fit. Vain? Thatā€™s fine. Some people canā€™t see whatā€™s beyond the surface; the 700th selfie I put on IG has much less to do with liking my face and much more to do with feeling beautiful in my soul. Itā€™s hard to put into words. But when you believe in yourself, people notice. They wonā€™t be able to put their finger on it, thereā€™s just something about you that stands out. It comes through in our body language, our micro-behaviors, and the wavelengths and vibrations we canā€™t see and feel. Try it out. Lie to yourself until you believe it. Then, watch the world start to fall at your feet.
Aug 27, 2024
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been thinking a lot about self-awareness lately and what makes me ā€œme.ā€ Iā€™m always trying to figure out how to transform my inner critic to real personal growth without shame. being honest and not editing myself to any given room was one of the first things I began to tackle in therapy. existing among other humans is an ongoing give and take, and Being Who You Are without apology while treating others with respect is really all you need to do in this life. learning how to be kind and true, and finding the good amongst so much bad and then sharing it with others makes the world go ā€˜round
Apr 16, 2024
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do it for the bit! worst case scenario? they donā€˜t like you (thats ok!). maybe you didnt gain anything but you certainly havent lost anything either... actually id still argue that you *have* gained something by allowing yourself the self compassion to be imperfect (heh heh). best case scenario? youā€˜re with good company and as time goes on with said good company, you realize what you perceive to be flaws are really not flaws at all, but a part of the wonderful weave of traits and quirks that makes up you (and everyone else too!) just maybe with a little less confidence. rest assured, the confidence can be worked on. but attracting the life you want with people who inspire you and fill your heart with the warmth of 1000 suns starts with you being your most beautiful & authentic self! warts and all! weirdos n freaks rise up!
Jan 29, 2024

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a study issued last month found that dancing is the most effective way of treating and mitigating depression. Walking, therapy, and yoga also outpaced SSRIs. and if you're saying 'oh this was probably funded by Big Dance', there's no evidence of that and if you're saying 'that's just what a Big Dance shill would say', well honey you're right
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Reminder that most of what we do is a performance
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Do your own homework, read the books yourself, do your own writing, dig in, research, engage with different views. AI is not the answer. Reading and writing to develop your own voice is a lifelong pursuit. Your opinions and knowledge are precious things. That pursuit will make you more interesting, more engaging and fill your soul. The ideas you have should be the product of your own experience. Don't cheapen them by outsourcing your education to a server farm. You'll only sell yourself short.
Mar 24, 2025