Not to add fuel to anyone’s avoidant attachment, cuz human connection can be the most rewarding experience and I have some incredible people in my life, but being in any kind of unhealthy/mismatched relationship is the most exhausting experience. It takes up far more of your mental energy than you even realize, especially if you’re someone who can lean anxiously attached and tries to “repair” these relationships — like me.
Sometimes you can work out differences with some honest communication, but sometimes it is far better to de-escalate or end things, recognizing that some people have different values or are in such a different place where a long-term connection just isn’t possible — or at least possible, right now.
Be honest with yourself and each other when a relationship feels exhausting — romantic or platonic — and if you’re not certain what you need, take some space to clear your head and find your own inner voice again. It might be trying to tell you something if you take the time to listen.