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because if i am accepting less than what i deserve or self-sabotaging or freaking out over nothing i will always want someone who loves me to tell me that
Aug 22, 2024
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sometimes they ARE in the wrong
personal breakthrough for me cuz i’m hardwired to fawn if my parents are upset, even if they’re upset that i’m upset lol
Feb 16, 2025
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Something that helps me a lot is reminding myself that we all tend to evaluate our own actions under a microscopic lens, observing problems that others would never pick up on because they’re not looking at us that closely. We tend to be much more critical of our own actions than those of others. And everyone does it! So reminding myself of this fact helps prevent me from spiraling.
ALSO: It can be very helpful to bring up a concern about something you did or said to a friend who was present at the time. 9/10 times they will tell you they hardly noticed it (if at all) and that it did not come off the way you feared. True friends will always accept you as you are and, as much as your anxiety brain would have you think otherwise, do not secretly hate you or think you’re lame!
Feb 4, 2025
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I’m on an instagram break plus I like you guys more so please enjoy this painting I am proud of. Referencing Bosch‘s garden of earthly delights, specifically the third “Hell” panel ❤️🔥 acrylic and gouache on raw canvas!
Feb 5, 2025
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Like I am sometimes haunted by thoughts and thinking too much can be low key scary
Jan 30, 2025
Mar 13, 2025