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No not lactose sensitive! intolerant. My life has improved VASTLY since I stopped drinking milk turns out chronic stomach pains and needing to go to the toilet all the time isnt normal 🤔😔
Jan 24, 2025
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im fighting for my life in the john rn. That is all.
Apr 29, 2025
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what has helped me immensely for any symptoms has been supplementing with a high level of probiotics + fibrous foods. kombucha, yogurt, those inner-eco coconut water shots with probiotics are a godsend. Oatmeal, chia, and the like is great
oxalate rich foods like kale, beans, nuts etc actually have no effect on me but everyone is a little different, I still eat them. spice + fat + alcohol = nightmare fuel, I try to avoid this
glad I’m talking about this! there’s no shame - everybody poops, sometimes it’s just way more painful
Mar 5, 2024
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It'll upset your stomach until your body gets used to it! Start with drinking a little bit every morning and increase the amount gradually so that your gut flora has time to adjust :)
Apr 19, 2024
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It is summer time and everyone is out dancing and drinking, meeting new lovers or growing with old lovers. I am left watching as I work for money and for a better version of myself. My winter was wild and shocking with polycules and new friends, flirting and drinking everyday barely had a second to look after myself let alone my dog(Ted). the strangest thing is how I’m very happy not doing much, I love my own company and I’m getting a complete 8 hours of sleep with no lovers to keep me awake at night or disrupt my eating schedule from nausea. I feel wrong for this though like I should be making every memory possible, Jam Pack as many emotions and experiences as I can whilst young and it’s summer. but I’m so happy, I need to stop being mean to myself, for changing my mind on what I truly want.
Dec 13, 2024
As I draw my friend playing guitar and my other doing origami in the same room. How nice is it to be close to people and not have to be anything other than yourself. Completely separate in activity but together in space <333
Jan 3, 2025
I know by Fiona Apple has been replayed many times this week as I actually begin to process a break up from months ago. His ex texted me too so all the emotions are going crazy
Jan 24, 2025