look i read somewhere that biohacking is just eagerness for death and that still rings true but alternating between 15-20 min the infrared sauna and 10-30 sec in the cold plunge felt really good. not something i think im going to make a routine but it knocked me out of my funk!!
Stuff like:
Flour
Rice
Sugar
Peanut butter
Cereal/oatmeal
Maple syrup
Avocados (i saw you can freeze them?)
Sourdough bread (freeze it)
Any buy one get one free deals that aren't perishable
Beer and alcohol
Cat food/treats A lot of this stuff you can get from Dollar tree
