genuinely anytime im in a rut it always helps to be outside, leaving the house even for just a walk with no stimulus except what the world is presenting you really does wonders
Nov 9, 2024

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even just a walk around the neighbourhood will do. seeing trees and touching grass truly are lifesavers
Jun 14, 2024
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this isn’t an exaggeration. get out in the sun. take your shoes off and dig your toes in the dirt. lay in the grass and whatever you do, do not think. gratitude. peace. solitude. let those three things ring in the emptiness of your mind. PRAY/ listen/ breathe. a lot of this is contradictory, but it’s real. all of these things are real.
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getting out of my own space helps an infinite amount…also just being in nature if you can, listen to the plants and animals and wind
Mar 16, 2024

Top Recs from @shaybaby

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getting giggly over the smallest interactions with someone but also thinking you're so embracing and wanting to be lobotomised... actually this might be an anti rec.
Nov 5, 2024
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I'm so 3008 you're so 2000 and late
Nov 7, 2024
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I hate being late to work as much as the next guy but the frenzy panic and adrenaline I feel is not it. I'm gonna be late, the world keeps spinning, take a breath and just chill the heck out. i'll get there when I get there
Nov 8, 2024