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even just a walk around the neighbourhood will do. seeing trees and touching grass truly are lifesavers
Jun 14, 2024

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10/10 experience!! it also puts into perspective how tiny you really are. i’m not saying that w’re not of consequence but i’m so glad the actual world isn’t ending even though i feel like mine is.
Jun 14, 2024
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genuinely anytime im in a rut it always helps to be outside, leaving the house even for just a walk with no stimulus except what the world is presenting you really does wonders
Nov 9, 2024
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Try to pick up the habit of taking walks around local parks, forests (where you feel like it’s safe) or if it is a possibility go on hikings. And this advice is particularly special for you, as a fellow artist I have this theory that we have this ability of finding beauty in everything, even in the things we might not even like. And most definitely I’m sure you’ll find yourself amazed by the things you’ll find by looking at your surroundings with calm and attention. There is no better way to feel alive than by feeling amazed, feeling wonder. It makes me, the world and my problems feel insignificant against the beauty of it.
May 10, 2025
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i've been getting into scouting again in the last few months, partly because sleeping outside, freezing, getting dirty and just generally not having everything i need makes me feel human again. you could go camping or just spend more time outdoors (and i mean like in actual forests and stuff, not your neighborhood or park [well who am i to judge, if that is what works for you its fine too])! reconnecting with nature always helps. oh, and definitely leave your phone at home!
Jun 4, 2025

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