i've been getting into scouting again in the last few months, partly because sleeping outside, freezing, getting dirty and just generally not having everything i need makes me feel human again.
you could go camping or just spend more time outdoors (and i mean like in actual forests and stuff, not your neighborhood or park [well who am i to judge, if that is what works for you its fine too])! reconnecting with nature always helps. oh, and definitely leave your phone at home!
