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- 90 min isolation tank float 🥹 microdosing vast emptiness 🌌 !! kind of expensive so I only do this occasionally 😔 - Going on a long hike with my phone on “do not disturb” 🧘🏻‍♀️🏔️ - Ginger chews 🫚 - a soy milk latte (soy gang rise up ❣️) - An everything shower before bed - Wading into a creek, weather permitting. Water is so soothing to me 🥲 - Rewatching episodes of Hamilton’s Pharmacopeia ⚗️💆🏻‍♀️

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whenever im feeling more lost than usual, in myself or the world, something that really helps me find my center again is just going to the water by myself.  she will always be there for you whether that is through river, pond, fountain, or sea. you will quickly find she wants to take all your troubles away.  try to just sit there with the water and nothing else as best you can, don’t go on your phone, don’t read a book, if you really really need to do something, listen to an album and don’t skip anything or bring a sketchbook to doodle in. just try your very best to be in the moment and nowhere else. if you are at the beach (my favorite place to be with the water) try to keep your eyes on the horizon where the sky meets the ocean. or for any location just look at the patterns on the surface and notice how light dances across it. let the water be a fidget toy for your eyes. there likely will not be any huge aha moment but i promise if you really intentionally spend time with the water, talk to it even, you will leave feeling different in some way. (here is a little collage from my last solo beach day. the most important part is that you do all this by yourself. have a one on one with the water and she will tell you what to do next)
Apr 11, 2025
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The coldest water you can get, no music, no sound, just feel the water and feel everything that you feel right then and there. Entertain every thought (negative and positive) and analyze it to the greatest extent that you can without writing it down, just ponder. Take a walk right after and do the exact same thing, maybe you play music but allow yourself to wander, somewhere familiar, somewhere unknown, anywhere. (Gloomy days are the best reset days imo)
Jun 13, 2024
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hey hey fellow air sign 👁️‍🗨️ do something to get the imagination flowing. a solo movie trip to the indie theatre. a long car ride to beautiful nature spot with your favorite album blasting. (i‘m with you on the getting laid off & moving home / not having friends around … literally same boat here 🏴‍☠️ its a wild ride)
Jun 2, 2024

Top Recs from @sillygirltypebeat

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“who’s that voracious reader in the cool fit” - librarians probably
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im making weird paintings again <3
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This was going to be an anti-rec about not making out to Beach House with someone you’ve only known three weeks bc you’ll think of them every time you hear Beach House but then I realized that actually life is too short to not make out to Beach House