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Greek yogurt bc protein and it’ll help mitigate a blood sugar spike. frozen mixed berries on top. if you’re using fresh fruit, you can pop it into the freezer for 5 mins or so after the last step but its not the same. layer a chocolate concoction on top (chocolate chips and a tablespoon-ish of coconut oil melted down). tart, chocolately, sweet but without being too sweet. I like it simple but nuts/seeds would be fun as well.
Aug 29, 2024

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