I have used chocolate oat & coconut milk for this. I hate oatmeal but I eat it for fiber and this, plus lots of toppings, makes it palatable. Here I’m having it with banana, berries and homemade peanut butter granola. Eat healthy but enjoy your life!!!
I find them to be the least unappetising healthy breakfast to me haha! I mix them with cacao powder, cinnamon, frozen berries, and soy milk. I also like to top them with nuts. You can add some honey or maple syrup if you want them a bit sweeter :)
Make them in advance with water, heat up a portion with chocolate milk and bananas for breakfast. Looks gross, tastes delicious. If you’re in the New York area, sub-rec for Ronnybrook’s creamline chocolate, my go-to post-gym beverage.
- porridge oats
- muesli
- nuts (i tend to use almonds or cashews but i am also fond of walnuts and roasted hazelnuts)
- oat milk
- chia seeds
- date syrup or honey
- dried fruit (i like raisins and dried cranberries. they get all juicy from soaking in the milk overnight)
- fresh fruit (i often use apples/blueberries/bananas. frozen mixed berries is also good)
- maybe some seed mix or ground flaxseed
- kefir yogurt if ur feeling fancy
- fresh ginger !!!!!
- crunchy peanut butter (i like the whole earth one the best)
- spices (i luuurv adding a bit of cinnamon. sometimes turmeric. looking to branch out) what do YOU put in ur overnight oats??? xx
I do not need a new wardrobe, packing cubes, new toiletry bag, etc. I have everything I need. Reminding myself of this in the heat of the moment feels like coming down from a frenzy I never wanted to have in the first place.
Prosciutto, salami, etc. started in a cold pan and left to crisp and render their fat. They shrink up and become crispy and delicate and cheek-puckering in their salinity. Highly recommend accompanying with toasted bread and an over easy egg fried in the oils in the pan.