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turned my camera on and rambled for 30 minutes and managed to talk myself down from this anxiety that has been lingering alllll day. highly recommend for when ur feeling any type of way…even if you feel like nothing you say makes sense!!!
Feb 17, 2024

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Sometimes I get into this mode where I just talk talk talk and over share because I’m anxious and tbh it’s the only time when I’m completely honest because my crippling social anxiety kicks in and I feel like I’ll be exposed if I’m not speaking truthfully.
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It feels like a way to trick yourself into being present while also lowering the mental stake by taking the "I" out of it. Just watching yourself like a sim.
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i've always gotten Nervous before meetings and now i don't because i tell myself i love talking to people and making things happen. i don't!!!!! but gaslighting myself has made me less of an anxious wreck 🤍 fake it til u make it baby
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Top Recs from @luci

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much better for the vocal chords than yelling over the loud music.
Apr 21, 2024