Sucks that they hurt you. Good that you are angry. Even better that you are talking about it so that it doesn't repeat itself. And if they do hurt you again, at least you've learnt more about what kind of person they are.
because if i am accepting less than what i deserve or self-sabotaging or freaking out over nothing i will always want someone who loves me to tell me that
can be emotionally laborious but it is almost always worth it imo. telling someone how they made you feel is an act of kindness both to yourself and to the person who made you feel shitty. people will often surprise you with their responses