Just texted her to say that we need to not talk, and I already feel so much better :)) πŸ’“ (but a bit sad!!! gonna see my first surgery in two weeks and won’t be able to tell her πŸ₯ΊπŸ˜”. But I know will be good in the long run)
Feb 9, 2024

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Well my therapist asked me if I needed therapy anymore 😭 I can feel it coming to an end but I'm gonna miss her so much
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leave her letters for each day you're gone, or something small. she trusts you, you are going to be away for just a little bit and then come back! you're doing a good job
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trigger warning for me being sad . . she is very old and probably not long for this world and i left her with my mom for a bit so she wouldn't have to go on a stressful daylong train journey with me… she is my everything and she’s been with me since i was a wee child of 13, i hope she holds on until i can be back with her πŸ’•β€οΈβ€πŸ©Ή
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Top Recs from @siddhartha

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So sweet to send them to thank them for your shared experience, and I’d much rather look at one of these than ten pics from that day
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go to events even if u think they’ll be iffy - better to have some memories of living life than none, go to library, go sit on the nearest grass also u can’t expect good arts and culture if u don’t support the bad/amateur stuff as well πŸ¦€
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Eg in shower, on walks, during commute, making dinner, to go to sleep, getting dressed. be able to do all these comfortably in silence. then u can try phase them back in in a way where they actually contribute something and ur not just listening for the sake of it
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