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Gives me some of the most insightful and inspiring quotes to help practice mindfulness. I use the free version, you don’t need to upgrade to experience its full potential!
1d ago
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🧘but I LOVE THE HAPPIER MEDITATION APP. high quality, no stupid background music, encouraging coaches who all have their own flair, personality and charm. EXTENSIVE free version catalog, not to mention slick ii. love it, use it every day!!! (no ads, this is not a sponsor haha)
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great app if you’re trying to kick social media addiction. It’s free (currently) and super customizable in some really creative ways
Jul 21, 2025
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My favourite little self care app. It helps motivate me to do tasks because I can write them down then tick them off and when you complete enough tasks(goals) then your finch can go on an adventure. A great feature of it is it asks you how you're feeling and if you're feeling more negative you get more energy to go on an adventure after completing a goal. (Not sure if I'm explaining this very well but it's cool). You can also breathing exercises and listen to soundscapes on the app to help with stress and to calm you down. Some of my friends also have the app so you can send eachother encouragement which is really nice, the app itself also sends you notifications throughout the day with nice wee messages. You get to watch your finch grow from a baby to an adult as it goes on adventures to different places that you chose. You can also dress your finch up and decorate it's house it's really fun.
Top Recs from @groovy
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Thought my eyes were bugging out from being on here for so long but it appears they did not deceive me.
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💭Honestly, as a fellow person who's going through a lot right now, what keeps me sane is self-reassurance and affirmations. It's a learned behavior, and I understand a lot is easier said than done. But ultimately you will always have yourself, so you need to be patient and kind to your mind. Treat yourself as you would a good friend or family member. Again, it's easier said than done, but practice makes perfect, I promise you that. Take it one day at a time. Believe that everything happens for a reason. Even if things look bleak, a door always closes for another to open. If you feel isolated, finding someone you trust and reaching out to them for consolation can be cathartic, whether it be a human or a pet. If all else fails, Lexapro is pretty damn good, too.
