Seriously, I walked around an unexplored area of my city after work and I swear all negative thoughts I had are out of my head. Nothing reminds me of how good it feels to be alive like sunlight+music+breeze.
Go and live :)
It’s Sunny! listen to some music and go for a walk today! The warm soft animal of your body needs some sunshine, play some tunes and stretch your legs a lil
Most of the time I’ll walk to a park and sit and read or journal and it’s really made me feel 10x better. Something about fresh winter air and sunshine is meditative
Went for a usual 2 mile-ish walk, just kept going because it was nice and sunny out, explored some new parts of my area. Haven’t felt this good in weeks, walking changes everything :-)
Whenever I’m getting ready I always have one of this guy’s videos in the background. The videos are super casual so it kinda feels like being on FaceTime, PLUS he’s relatable af tw: j*b
I talk to myself ALL the time, wether it’s in my own head or out loud.
After all the only person that’s with you at all times is YOURSELF, so might as well talk to your OG friend :)
