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Even if it’s just for the morning, get outside and take a lil drive to the lake/forest/creek/canyon or a little small town you’ve never seen. Bring a picnic make a playlist don’t forget to wear sunscreen! You will surely not regret sitting in nature and having a think.
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I always go on a day long outdoor excursion in a natural or semi natural area (city parks work as long as theyre big enough) ocean or lake is ideal due to outside water's cleansing properties. Laying down on the ground (sleeping, even) and looking at things that are far away are also important, as well as having lunch at a cafe or something with no time limit on how long you take to eat 🪲 dont come home until youre feeling sleepy (not just tired)
Feb 26, 2024
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Being outside and list to good music makes me feel good. Enough said
Feb 22, 2025
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My biggest thing when being in a funk is feeling stuck somewhere, so I force myself to put on some clothes and put myself somewhere new so my mind can follow. @devisthatgirl already covered going on a walk, you could also:
- go on a random drive and listen to music/podcasts
- go to a craft store
- go to a free museum
- or literally just find somewhere quiet outside the house - I recommend no scrolling and just sit, smell, listen, look closely at the things around you.
I've been there many times - you can do this!! <3
Jul 2, 2024
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Apr 14, 2025
The vines are consuming fire hydrants and power lines and stop signs and every gust of wind is filling the air with a delicious magnificent jasmine scent and I feel delirious and reborn and glad to be alive
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Take a walk, take a whiff :-)
Apr 8, 2025
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This is something that I started doing last year and they are now fundamentally important to me.
A dessert walk is an after dinner stroll you take ideally during sunset. You walk to a grocery store and buy a sweet treat or piece of fruit and a fun beverage. For me usually a peach and a kombucha. You walk for a bit as the sun sets and return when your treats are consumed.
A delicious end to your evening that helps you digest.
Feb 22, 2025