Rec | TAKING METHYLFOLATE

😃

Rec'd on 🧘🏻 6/10: WHAT’S A RECENT HABIT THAT HAS MADE YOUR LIFE MUCH BETTER?

Found out I don't have the gene that lets me process folate/folic acid and genuinely since I've started taking this i've had more energy for EVERYTHING. It's actually miraculous

@fevervoidthing

Jun 10, 2025

see likes

Comments

Make an account to reply.

No comments yet

Related Recs

💊

taking magnesium

i started taking magnesium (malate + glycinate + citrate) 4 days ago and i literally feel like a different human being?? i can think thoughts and remember them? i went on a walk the other day just to see the sunshine? when i wake up it still feels like i’ve been hit by a bus but a much smaller one than before?! i've been pumped with so many different pharmaceuticals my entire life and no one was like maybe just try taking some magnesium so let me be the one to tell you

@phoebeluci

Feb 8, 2024

💊

improving your Mitochondrial function

supplements that are designed for cellular communication have actually been very kind to me mind and body wise I really like ALA + ALCAR together abd also NAC - for some reasons these just seem like miracle vitamin pills that make you not tired or sad or distracted (this isn’t medical advice)

@aidanaguirre

Mar 13, 2024

😃

Sleep, vitamins, protein

I have had all these 3 things in the past day and I feel the best I’ve felt in AGES so much energy so much life I can feel my cells vibrating. Fantastic. Give yr body Things it Needs To Live . You don’t have to be perfect at it lol I slept at a weird time had a crazy meal and had my vitamins w Diet Coke but it’s still better than not doing those things