get you some app-operated light bulbs and set them to fade on instead of a noise alarm, or wake up with the sunrise. i remember all my dreams and my circadians are finally in rhythm 🥁 no bad mood mornings for me
Jun 10, 2025

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ooh i like this 🤔 alarms literally have me waking up in a panic every morning
Jun 10, 2025
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bonus points: BROWN LIGHT evenings RED LIGHT nights
Jun 10, 2025

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such a nicer way to start your day than some annoying beep beep beep I feel like a princess being awoken by her animal friends bonus points for direct morning sunlight on your pillow but not necessary
Jun 24, 2025
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Listen to your body. It is tuned to get up with the sun. Listen to your body. Sleep when you are tired. Put away your devices. Stop using alarms.
Nov 8, 2024
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i awake at my first alarm now and i feel like a star. No snooze, no 10 alarms like the old days. Keep those peepers open!!!
Jun 2, 2025

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