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yoga

I'm a recent convert. Something about grounding onto a mat that feels so right. Perfect for tired, anxious bodies

@jaydemarie

Dec 22, 2024

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Yoga

I’m not the most active yogi but I do find it to be really restorative — physically, emotionally, and spiritually. I’ve also had a sore shoulder lately, in large part due to stress, and yoga has felt incredible to stretch it out and help me move my body in positive ways. It’s a great indoor activity on these days when leaving the house feels unpleasant.

@MidwestZen

Jan 2, 2025

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Hot yoga or tangible creative activities

hot yoga is probably my favorite reset. I feel like everything that im carrying around with me gets left on the mat. Creative outlets also are super helpful (I like pottery, painting, or diamond painting). But also just taking a you day and doing the things that remind you of your truest self I think helps :-)

@kianna

Jun 12, 2024

Top Recs from @haileyd4wn

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BIRTHDAY BY MYSELF!!!!!

I specifically made plans this year to be alone on my actual birthday. And it’s been so nice. The best in years, no tears! I got up early to walk around a wildflower garden, tried a new coffee shop. Read a lot. Thrifted. Sushi for dinner and a peach crepe for dessert. The only thing missing was that I never went and celebrated with my favorite paintings at the museum but I’ll have a belated party with them later. Happy birthday to me.

@haileyd4wn

Jun 13, 2025

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HORSE HEAD CLOUD

I hope you all see it, too

@haileyd4wn

Jun 29, 2025

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rewatching fleabag

I sometimes worry that I wouldn’t be such a feminist if I had bigger tits.

@haileyd4wn

Mar 8, 2025