is a wonderful listen while you fold laundry, do the dishes, or sit outside.
Felt better about the world after listening.
I really related to the part when he said “we withhold ourselves from talking to strangers, or asking people to hang out with us, because we're afraid that we might be boring to them. We're afraid that we might disappoint ourselves by being in that conversation and seeing other people react negatively to us”.
The whole idea that we are not necessarily lonely but are choosing to be alone is super true I think. Its like we know whats good for us but we still choose otherwise. Theres some interesting points on media consumption and personal politics, the whole “local” vs “focal” thing puts it all into perspective on why sides are so polarizing now it seems.
AI companions are wild.
But leaves us with “It just changes the next 15 minutes. But life is just one 15-minute block of time after another. The way we spend our minutes is the way we spend our life.”
Talk to a stranger today or tomorrow, call someone instead of texting, make some plans to just run errands with a friend. it doesn't matter what it is, but its about doing it and that will make you feel something.