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your body deserves it and guys it really helps
in the words of dear Addison "put your headphones on" and get at it
May 28, 2025
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They know what they’re talking abt and your body will thank you <3
also my friends mum quit being a physio bc no one did the exercises and it was frustrating and shitty
Jan 24, 2024
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your chronic shoulder injury isn’t going to fix itself!!! get out that theraband
Feb 8, 2024
Top Recs from @url_ish
I made a mini album in 6 days and set a ton of constraints so that I would finish it. it was a life-changing experience to be honest and now I am more at peace !!! it is called Folk Noise to Fall Asleep To and I am happy it exists.
where do people listen to music here? this is the Spotify link but I have it on most streaming services so that my parents could listen too (they do not understand SoundCloud and Bandcamp)
May 26, 2025
I started doing this when I was 30. there is always something interesting born from these images. years from now, I will step away, far enough away to see a pattern emerge from the chaos.
May 27, 2025
this tiny iridescent butterfly I found outside of the school I pass when I walk my dog
I almost kept walking but it was so radiant with magic that I turned around and plucked it from the sidewalk. I reflect on its essence daily
Lorde speaks about the concept of amulets in a recent video on Rolling Stone and I feel there is deep power in observing protection and fortune in every day objects, which in many ways can act as a foundation to support authentic artistry
May 22, 2025