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i’ve noticed a drastic improvement in my sleep quality. i was always the type of person who had to fall asleep with the tv on but even just setting the sleep timer on it has helped immensely.
May 19, 2025

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I grew up with a tv in my room and always fell asleep to something and woke up to inuyasha or george lopez. when i moved out i was having sleeping issues and wanted to work on it. Taking it out of my bedroom makes it feel more serene, less noise and clutter around.
Jan 28, 2025
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something i’ve been doing for the past three years. maybe something i should work on getting away from? will i though? probably not. my tried and true way to fall asleep. <3

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