1. firstly, i think watching youtubers who spend a lot of time alone can help, it can give you an idea of how to spend the alone time you have
2. secondly, alone time is really good for getting to know yourself and what you like/dislike, it also gives you a chance to think without any outside noise (people)
3. thirdly, alone time doesnāt have to be boring at all! spending time alone is really good for independence as i think it can help with becoming more self reliant
4. keep in mind that a lot more people do things alone than you realise - examples include solo shopping, going to art galleries or events alone, eating out alone and you might have seen someone when youāre out whoās doing something alone but youāve not realised mainly because itās very normal
- go on walks and pick a new album to listen to or a new artist each time
- start watching a film or tv show, you could make your own cinema experience by eating popcorn and snacks and wrapping up in blankets
- do some journaling, scrapbooking or collaging, junk journaling is so fun and put on some music in the background to make it even more relaxing
- watch how to videos for creative projects, this is random but theres so many videos on origami etc and other types of paper craft, i made pipe cleaner flowers not too long ago and theyāre very easy to make
- watch something in another language, i love kdramas and watching them takes my mind off things mainly because i have to concentrate on the subtitles