I love going on walks after I workout and listening to new music recommendations It's great to smile at the people that pass by.

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I love getting my head free and listening to an album all the way through and just wandering around. Always a pleasure. I get to know my city better, look at beautiful stuff, get my steps and all that while the lovliest time by Carly Rae jepsen is playing?? come onnnnnn <3
May 22, 2024
Jan 27, 2024
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a super unique and cool rec for u all... but i just moved from the Oakland hills to a more walkable area and !breaking news! it is completely changing my life for the better. at first i found it difficult to motivate myself but setting out my clothes shoes and headphones the night before so i can just slip into the fit and goooo has helped a ton. i also like to give myself little, informal quests to complete on each walk just 2 spice things up so here are some from the past week: - listen to a new episode of POOG or Seek Treatment (the only 2 pods i listen to) - find a blue box and finally mail that damn letter to Laura - re-fill bag of coffee from Ain't Normal cafe - call my BFF in Copenhagen bc time zones align at 7 in the morning - buy q-tips at Walgreen's some ideas for next week to pay more attention to my surroundings and connect: - bring my film camera and take 5 pictures - notice 5 birds, trees, flowers, plants, etc - smile at 5 strangers!!! - call my parents bc they're probably on a walk too - call my grandparents in India bc time zones also align... anyway. i love 2 walk now
Feb 29, 2024

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I read somewhere that a guy maintained a fully fit physique because he allowed himself one donut a day... ? I don't know how that works but his philosophy is that if you allow yourself to have a tiny amount of your craving in good portions, its better than restricting yourself from them and then inevitably crashing and eating bunch ? idk I always snack on caramel rice cakes for 50 calories
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this is the only thing that keeps me sane and makes me feel things anymore