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to stay present / build connection and trust with myself / gently but firmly nudge myself away from dissociative confusion
bonus: "if this is heaven, how would i act?"
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Apr 22, 2025

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keeping engaged, being respectful, are such easy and powerful things to do :( bring back presence of mind, see linked "ten rules" (1960s) by corita kent for inspiration :)
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I haven't shared this app with anyone in my real life yet but it's an interesting thought exercise to see whether I'd want to share it with a certain person. How do I think they'd feel about the atmosphere here? How would they add to it? Would I feel like they are using my account to support or dismiss beliefs they already have about me? Judge me? Do I want to welcome them into this friendly safe space or do they make it feel less safe?
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