going out with friends, seeing family, etc. might sound like too much for your body and mind during this time but i have always found it much too hard to Not think about people i've lost when i'm alone. dont let yourself fall into a trap of loneliness just because that's what you're feeling. surround yourself with others who love you (there are plenty!) whenever feasible. talk to them about it, or dont; whatever you think will help you. there have always been moments when i am with loved ones after a breakup when i can go even just 5 extra minutes without thinking about it than i would have sitting at home by myself, which is valuable even if you start thinking about it again immediately after. i dont suggest this in. a "just dont think about it" way, as that is impossible and silly, but i do think it helps to speed along the healing process. love is like a home remedy and u still have it all around u. hang in there!!!!