Rec
It's ok to griev, it's ok to be hurting and it's ok to simply not be ok.
Take the time to process, allow yourself to feel what you need to feel, take the steps to better yourself and to grow, we can learn from everything we experience, the harder and more challenging the experience the more we can learn and use to live a healthier and more positive life
Apr 18, 2025
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Rec
🌊do i know that i should move on? absolutely. but would i only hurt myself more by denying acknowledgement of my emotions i’m actually feeling rn? for sure.
it’s okay to be in pain over a situation you know you need to move on from. and it’s okay if that pain lasts longer than you feel it should. all things happen in time. and not a linear one either.
it’s okay to be in pain over a situation you know you need to move on from. and it’s okay if that pain lasts longer than you feel it should. all things happen in time. and not a linear one either.
Rec
“Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.“ - Pema Chödrön
I’ve just lived one of the hardest years of my life. There were many days that I cried or felt numb or found myself praying to an interventionist god I do not believe in. In short, things have sucked.
But there are also good days. Days with a lot of laughter with friends, or cuddles from my cats, or some new piece of art that heals me. It’s not all bad, just as it will never be all good.You have to make peace with this fact because there is no other choice. You don’t have to be happy about all of it, but make peace. Experience all that life has to offer and it will transform you.
“Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”
I’ve just lived one of the hardest years of my life. There were many days that I cried or felt numb or found myself praying to an interventionist god I do not believe in. In short, things have sucked.
But there are also good days. Days with a lot of laughter with friends, or cuddles from my cats, or some new piece of art that heals me. It’s not all bad, just as it will never be all good.You have to make peace with this fact because there is no other choice. You don’t have to be happy about all of it, but make peace. Experience all that life has to offer and it will transform you.
“Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”
Dec 5, 2024
Rec
🩹as much as you can - allow yourself to feel the pain. don’t judge yourself for however you’re feeling. keep busy and devote time to yourself but forgive if sometimes you still gotta stay in and sob. build up a beautiful life while grieving at the same time - and eventually you will realize you’re now as fully engaged with joy, pleasure, & passion as you once were with heartbreak !!!
Mar 16, 2024
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