🪴
soak up the vitamin d and the fresh air in the most convenient way you can (if you live in an apartment with a balcony)
this simple shift is a game changer and i need to have a few minutes/hours just sitting and existing on the balcony to ground myself and actually enjoy the privilege of my balcony??? (haven't done this in a while)
2d ago
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Feb 19, 2024
now that spring is arriving in nyc I’ve started to go sit and work on the terrace at my office after lunch for an hour or so. photosynthesizing (especially with a fun bevy) makes me feel sooo re-energized and reaffirms my gratitude to live where I do
Apr 17, 2024
Mar 17, 2025
Top Recs from @karyllecr
Mar 21, 2025
(specifically behavioural experiment — really putting my psych degree into good use huh?)
i don't know man but this really helps me get unstuck from an all-or-nothing mindset and the insane analysis paralysis from even doing the most menial of tasks
look just set it from a random number of days and put a random thing to focus on and see what happens
i don't even have to stick to it — this isn't even a "serious/legitimate" experiment at all — i give myself the grace to fail at this "experiment" completely and i try to take as much emotional weight from it as possible
the whole of point me doing this in the first place is ripping off the band-aid: any action is good action at this point, i don't want to ruminate anymore and i want to build momentum (even if it seems embarrassingly insignificant)
if it works out: good!! if it doesn't work out: also good!! the whole point of this is trial and error and honestly just bridging the gap between idea and execution and getting rid of friction between tasks as much as possible...
we can always change the hypothesis and the experiment... back to the drawing board we go!!!
Mar 27, 2025
yeah this song fucks
remembered that this song exists very groovy very funky very wow
Mar 16, 2025