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TAKING WALKS
Nothing calms your brain down and centres you in the world like a nice walk
@thecool3stg1rl4eva
4d ago
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Short walks outside
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@bumbella
Feb 12, 2024
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a walk
if you don’t have the time for an actual break sometimes just taking an hour or less to go on a walk can really help settle your mind. It won’t immediately break you out of a funk but having that time to yourself outside will def help
@lailamica
Apr 8, 2024
