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EXPRESSIVE
Just came back from my improv class, it’s so fun to have a reason to play as a fully grown person. It feels like i‘m warming up my soul each class. I hope people find a way to be physically expressive in any way I think it makes a world of difference.
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@fern_poppy
Apr 9, 2025
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@megasakso
that's so cool! i've always wanted to go to an improv class. any tips on how to break out of my shell?
Apr 11, 2025
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@fern_poppy
@MEGASAKSO hey Nehir! I think at least personally understanding and accepting absurdness has helped me go into improv classes without the pre-conceived notion of what is normal and what isn’t. I think being okay with this can help you break out of your shell at least in the context of improv. It’s so fun even though it does seem daunting at first.
Apr 12, 2025

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imitating, imagining, music, breathing
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@gigii
Jan 28, 2025
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Hot yoga or tangible creative activities
hot yoga is probably my favorite reset. I feel like everything that im carrying around with me gets left on the mat. Creative outlets also are super helpful (I like pottery, painting, or diamond painting). But also just taking a you day and doing the things that remind you of your truest self I think helps :-)
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@kianna
Jun 12, 2024
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@belikebobby
Apr 12, 2025

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