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No because it is actually possible and makes the world of a difference?????? I swear it’s worth cooking your own meals with veggies and protein
Apr 9, 2025
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Who would’ve thought 😆😆😆😆
2d ago
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Getting back on my natural organic multi mineral multivitamin fitness regime chia seed cooking whole foods at home warm robust winter salads stretching yoga and bone broth health tip
Feb 16, 2025
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Right now i’m pacing around my kitchen head banging to incubus embarking on a fruit and vegetable power eating circuit. I’m taking straight up frozen broccoli and doing sets of 10x florets like it’s chin-ups or something.. switching of it’s 10 x Brussels sprouts.. I can barley even taste what i’m eating.. in between, I'm drinking cups filled with frozen cherries, blueberries, raspberries etc (taste like candy) … sure i enjoy the popular.. casual.. communal.. ritualistic.. aspect’s of preparation dining and what not.. but i think for even just 20 min out of your day it’s important enough to give an approach like this a try.. and i think there’s something to standing and moving while chewing and digesting that dials in your metabolic rate.. because before you say it, yeah.. i know about smoothies
You’re not only consuming multiple servings of fruit and vegetables in such a small window of time, but produce that is flash frozen on sight often retains more nutrients than fresh produce..
“It’s not so much about what you do eat, it’s about what you don’t“ - Me
Jan 24, 2024
Top Recs from @victoire
It’s never that good and I LOVE looking at album covers !!!!
Dec 28, 2024
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THE ANXIETY WILL NOT WIN. So what if I said something awkward!!!!! My intentions were good!!!!!!!!
Mar 29, 2025
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This has to be my first rec for 2025, try everything to get where you want to be, love the process, pursue your happiness <3 Happy New Year guys!! AND THE CRINGE OF TRYING IS GOOD
Jan 1, 2025