🌙
funny thing about doing therapy is that now I understand that I’m punishing myself by not going to sleep bc I didn‘t did anything I’m supposed to yesterday, so I say to myself that I’m going to do while I keep myself awake late night but clearly this don’t work (bc the true goal is not doing anything, is just punish myself with no sleep bc in my brain I don’t deserve it)
So now I’m still anxious and guilty but also self aware
1% better everyday guys 👍🏻
Related Recs
Todays photo is an hour late, and I realize that I’m counting on nobody but myself to keep myself accountable. I feel like I‘ve wronged myself, but growth only halts if you don’t let yourself breathe.
Anywho, here’s this ray of sun. I’ve been having trouble fixing my sleep schedule, if anyone’s ever heard of revenge bedtime procrastination, I think I fall victim (or rather punish myself) to it. Any tips on how to overcome it? Somehow I convince myself it’s better to stay up..
Jan 8, 2025
🌙
doing bad things is good for your mental health sometimes. I think. idk
9h ago
🛏
This is a real thing. It’s also the reason I’m currently awake. Still not sure why it feels right, but it really does. Oh, so right.
Feb 7, 2024
Top Recs from @camslva
since the covid, most of the restaurants changed they usual menu to digital menus in a qrcode. Can we please bring back the paper ones? the experience using them is just better overall, also I love a good designed menu, specially the ones with imagens of the foods (cuz I always have to open the place's instagram to see some photos and help me choose my order).
I just miss some good restaurant's menus
Mar 9, 2025
✨
I think I finally found a place to share my longest thoughts without the feeling of been judged.
I feel that here on PI I can just spit some random things and there I can elaborate better with longer texts.
these both apps are the perfect replacement for twitter and I love it
Mar 17, 2025
🎶
so, carti just released the worst album of the year with the most pretentious name ever?
Mar 14, 2025