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im trying to curb my takeout consumption (it‘s real bad) and my nutritionist recommended this service to me last session. i only had one meal but im happy to report its not like factor meals that are all mush 😂 the portions are actually plentiful and the meal i had today was pretty good. im excited to see if this will help or if this is just another add on to my bad spending habits.
Mar 5, 2025
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i’ve been very unhappy with my weight gain and lack of drive to lose it. i used to be in shape and an athlete and now i am exhausted walking up the steps. i’ve been taking walks and have been more active but am now considering a form of safe fasting because my biggest issue has been food intake. i *love* to eat. trying to share in hopes of being held accountable (by myself by making it known). sigh.
Mar 25, 2025
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As my cousin Ronnie would jokingly say at family reunions, I’m on the seafood diet—I see food, I eat it!!
I have historically had a problem with overeating snacks and if I buy chips it’s really easy for me to eat them all in one sitting. I embrace an ingredients household mindset and try to only buy whole foods based snacks like cheese, nuts, etc that are so boring and wholesome they’re kind of hard to eat too much of them.
Demonic food scientists and executives at corporate conglomerate food manufacturers, many of whom worked at cigarette companies in the past, have engineered hyper processed foods to be optimally addictive. I replace the chips I used to be addicted to with alternative snacks that use better ingredients and typically come in much smaller bags—I have yet to find my methadone for my drug of choice, HOT CHEETOS because I’m OPPRESSED and the bougie snack industry evidently doesn’t care about MY NEEDS—and I portion them out into bowls when I eat them then put the bag away.
If you have some kind of an Uber Eats/Doordash problem then delete those apps because it’s too easy to just summon whatever you want whenever you want, on a whim. Make it so if you want to get food you have to go out and work for it. Add friction to counterbalance your impulsive nature! And when you eat, eat mindfully and slowly.
Also if you’re regularly craving certain foods I hear that it can have something to do with nutritional imbalance so be mindful of that…
May 8, 2025
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I’ve been trying to eat healthy, not a super restrictive diet but still consciously choosing whole, healthy foods, and exercising. Well we have this local Filipino food truck and today a friend brought me food; they do these boxes that have like a half rack of ribs, pancit, and rice, and when I tell you I can put those away like no one I’ve met. It’s not like I could waste food anyway, so I had to initiate a cheat day and eat the ribs😌
May 27, 2025
Top Recs from @chiawase_
idk how i came across this in my daily wikipedia surfs, but something about this painting just amuses me so much.
my first impression was this looks fairly modern in a way, possibly because of the composition and how she made her features so light and bouncy. it oddly made me think of disney when i looked for longer. then i see it was made in 1909 😂
this painting can transcend times and i wouldn’t truly know when it was made unless i looked more closely at the objects around the subject. but even that can be a stretch as vintage items can be popular amongst anyone and they can just have their vanity setup look like this.
i tried looking for photographs of her online but alas nothing came up with certainty.
Apr 27, 2025
Feb 10, 2025
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when you’re bored, ever just get the urge to take a walk, do yoga, or work out in some other way?
May 3, 2025