i try not listening to music with ‘lyrics’ while i work since i end up just singing to myself and getting distracted half the time.. so instead i opt for ambient tracks or jazz.
but i’ve found that i can concentrate the same with foreign language albums since i am not processing the words fully given that i can’t understand them. i like still listening to the voice of another person- a whole instrument of its own- while being able to concentrate. the words become part of my subconscious as i work (usually writing papers or doing research)
i’m also trying to do more activities in silence though (emphasis on trying!) so maybe ill recommend that another day