my Oura ring says i’m within the 10% of humans who are naturally more alert at night and that i scientifically require sleeping later than other people.
a huge part of integrating this not-at-all surprising diagnosis into my life involves accepting that yes, the early bird gets the worm… however the night owl gets all the bitches.
one one day i’ll be so confident about this fact that my bosses will agree to let me sleep until 2pm everyday for maximum efficacy.
