I record when I start to forget and listen back to remember, “be here now.” An act of documenting… when I'm crying out in laughter or suffering, tired right before bed, and a passage I just read, but most of all when I hear unique sounds.
When I’m all alone I like to speak out loud what I’m thinking (usually in an accent) and record it on my voice memo app. It’s easier than sitting down to write in a diary and you then have a log of snippets into your world at that place and time to look back on (or not)
lately I have been talking and talking and talking into my voice memos app, thinking about getting some empty tapes and a tape recorder and transferring my form of journaling into this form. my mind moves so fast, it is nice to clear my thoughts in that way :-)
